Showing posts with label Healthy. Show all posts
Showing posts with label Healthy. Show all posts
Wednesday, January 23, 2013
Fab Fitness | How I Lost 10 Pounds +HEALTHY Weightloss Tips
Fab Fitness | How I Lost 10 Pounds +HEALTHY Weightloss Tips Tube. Duration : 12.35 Mins.
Make sure to subscribe to our REAL LIFE CHANNEL for daily vlogs, cooking videos, & randomness of life www.youtube.com Join my DietBet here! mlad.co Want to lose those extra pounds gained this holiday season? My New DietBet www.dietbet.com/AllThingsFabulous101 My NEW DietBet starting 01/21/2013 www.dietbet.com My Bet .00 *The goal/challenge is to lose 4% of your starting weight, I accidentally said 2% We can help to keep one another motivated here on YouTube, Twitter, Facebook, and also DietBet.com. Here's a glimpse into my daily meals that I eat/make during the week. Breakfast: fresh fruit and yogurt or maybe an omelette or bagel or oatmeal with fresh fruit and a bottle of water or fresh juice, or maybe cereal *it really varies(I don't drink coffee or soda) *on Saturday or Sunday I'll have waffles with fresh fruit and whipped cream :) Snack 1: Fiber One bar or a granola bar, fruit snacks, and a bottle of water Lunch: a salad with spring mixed greens, fruit, cashews, and grilled chicken, and a bottle of water *my lunches may vary: sometimes I'll have sushi sometimes I'll have a turkey or grilled chicken wrap or pita(or sandwich) or sandwich and soup from Panera Bread sometimes I'll have a bowl from Chipotle(I can only eat 1/3 because those things are huge lol) Snack 2: Fiber One bar and a smoothie or maybe popcorn *I don't stick to a meal plan, it really depends on how I feel each day *if you don't want to make your own I love the Bolthouse Farms Green Goodness smoothie ...
Make sure to subscribe to our REAL LIFE CHANNEL for daily vlogs, cooking videos, & randomness of life www.youtube.com Join my DietBet here! mlad.co Want to lose those extra pounds gained this holiday season? My New DietBet www.dietbet.com/AllThingsFabulous101 My NEW DietBet starting 01/21/2013 www.dietbet.com My Bet .00 *The goal/challenge is to lose 4% of your starting weight, I accidentally said 2% We can help to keep one another motivated here on YouTube, Twitter, Facebook, and also DietBet.com. Here's a glimpse into my daily meals that I eat/make during the week. Breakfast: fresh fruit and yogurt or maybe an omelette or bagel or oatmeal with fresh fruit and a bottle of water or fresh juice, or maybe cereal *it really varies(I don't drink coffee or soda) *on Saturday or Sunday I'll have waffles with fresh fruit and whipped cream :) Snack 1: Fiber One bar or a granola bar, fruit snacks, and a bottle of water Lunch: a salad with spring mixed greens, fruit, cashews, and grilled chicken, and a bottle of water *my lunches may vary: sometimes I'll have sushi sometimes I'll have a turkey or grilled chicken wrap or pita(or sandwich) or sandwich and soup from Panera Bread sometimes I'll have a bowl from Chipotle(I can only eat 1/3 because those things are huge lol) Snack 2: Fiber One bar and a smoothie or maybe popcorn *I don't stick to a meal plan, it really depends on how I feel each day *if you don't want to make your own I love the Bolthouse Farms Green Goodness smoothie ...
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Thursday, November 29, 2012
Panettone: Holiday Sweet Bread Made Even Sweeter with few Healthy Swaps!
Panettone: Holiday Sweet Bread Made Even Sweeter with few Healthy Swaps! Tube. Duration : 4.17 Mins.
www.thekitchenhotline.com www.kwgn.com Chef Kelly Yorke makes two types of sweet Panettone bread, traditional and cocoa, for the holidays with some simple healthy swaps.
www.thekitchenhotline.com www.kwgn.com Chef Kelly Yorke makes two types of sweet Panettone bread, traditional and cocoa, for the holidays with some simple healthy swaps.
Thursday, November 22, 2012
Healthy Bread in Five Minutes a Day
Healthy Bread in Five Minutes a Day Video Clips. Duration : 4.80 Mins.
Make fresh bread in less time than it takes to pack a lunch box
Make fresh bread in less time than it takes to pack a lunch box
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